1:1 Embodiment & Intimacy Coaching
Foundations Container
Online Sessions
I’m currently opening a limited number of 1:1 practice spaces in June 2026.
This work is rooted in embodiment, emotional integration, and nervous system awareness, supporting you to reconnect with clarity, presence, and inner stability, while investigating pieces of the body-mind.
Each session is a guided space where we work with what is present in your system — through conversation, somatic awareness, breath, embodiment practices, and grounded reflection.
What this is for
This container is supportive if you are:
Feeling emotionally overwhelmed or disconnected
Going through transition or change
Wanting more clarity in your body and decisions
Seeking deeper self-awareness and regulation
Interested in embodied personal development work
Structure & Investment
4 individual 1:1 sessions
Online (or in-person if available in Porto)
June 2026 only
Limited spaces available
€200 total for the full 4-session container
(introductory rate while I complete my certification)
How to join
If you feel called to work together, you can reach out directly and I’ll share next steps and availability.
Note: This is a short-term foundational offering as part of my certification process. My longer-term coaching program will open later in the year once this training is completed.